ELIMIN8 HYBRID CARDIO SYSTEM $29 FREE!

You need to learn to work SMARTER, not necessarily HARDER. I breakdown the exact methodology and cardio routines that have kept myself and my clients shredded year round, I call it "The Hybrid Cardio System". This system combines intense HIIT cardio with calculated steady state cardio to ensure that you are ripping loose stubborn fat, forcing your body to torch it for energy, while skyrocketing your metabolism to burn fat around the clock. Simply add in the Hybrid cardio system 3-4 times a week to stay shredded year round.

STRETCHING AND RECOVERY $30 FREE!

When on a strict weight training program, IT IS IMPERATIVE that you follow a proper recovery protocol. Follow my daily routine that has helped thousands of clients recover faster so they can gain more lean muscle and show up to the gym stronger, week after week.

TIPS TO DOMINATE YOUR DIET $27 FREE!

Diet is 50-90% of the game when it comes to getting in shape quickly. In this ebook I give you all of my tips to build muscle year round without adding bodyfat. These easy to follow diet tips can be incorporated into your everyday lifestyle without making you overthink it. These tips have helped my female clients stay beach body ready while gaining toned and lean muscle year rounded. I explain exactly how to dominate your diet and maximize results during the next 8 weeks.

ADVANCED GUIDE TO
INTERMITTENT FASTING $35 FREE!

Whilst I believe the best way to reduce fat (and actually keep it off!) is with a balanced diet, that doesn’t discount intermittent fasting as a great tool to lose weight, and without having to suffer on an extremely strict diet when done properly.  

Studies show that intermittent fasting can improve body composition, creates cellular autophagy (regenerating new healthy cells), and even can improve longevity.  

In this book I break down the different intermittent fasting methodologies and what I feel is the most optimal for your goals.

COUNTING MACROS $20 FREE!

The first thing that I recommend every client embarking on a diet is to learn to count their macronutrient intake. Most trainers DON’T TEACH THIS CORRECTLY and it can hinder progress and even jeopardize your health. I am a fan of eating healthy year round and will teach you ways to ensure that you are seeing rapid progress and still ENJOYING YOUR MEALS.

10 PILLARS OF SUCCESSFUL
WEIGHT LIFTING PROGRAM $29 FREE!

The 10 pillars of a successful routine that I break in this book, are essential to making sure you aren’t wasting time in the gym, and see rapid success as fast as possible. After being a personal trainer and working out consistently for more than half of my life, from the good to the bad, I’ve seen it all. This book will give you a strong foundation of training and diet pitfalls to avoid, along with techniques that you can use to create light speed results.

FIGHT INFLAMMATION NATURALLY $10 FREE!

Reducing systemic inflammation throughout the body is a key to feeling mentally and physically sharp, and burning fat, FAST! If you are having a hard time losing weight while eating correctly or have chronic joint pain, brain fog, or digestion issues, chances are that you have too much inflammation in your bloodstream. In this ebook I thoroughly explain natural tools to decrease inflammation backed by scientific research that I have found to work best for me.